engaging, relevant, and impactful. 

Customized to fit your audience and event goals, Monique’s workshops and interactive keynotes create an experience that your attendees will remember. 

power of purpose

HOW TO BE A LEADER IN YOUR LIFE AND MOVE BEYOND YOUR ENVIRONMENT

This highly interactive and engaging workshop is designed to be a life-changer. Spread out into three sections, Monique works with participants to help them understand who they are and how to see the real you. Once, participants are able to see their true selves, Monique takes them on a journey of how to manage their emotions, and ultimately walk in their purpose.

After this session, you will be able to:

  • Gain clarity on your present situations in life.

  • Use the tools and resources in Power of Purpose to set goals on how to move forward.

  • Apply key right-in-the-moment steps to retrain your brain from being stuck. 

battle of the mind

HOW TO DROP YOUR LIMITED MINDSET AND SECURE THE LIFE YOU WERE MEANT TO HAVE

Naturally, your past experiences may dictate how positive or negative you may react to a situation or person. The Battle of the Mind workshop focuses on identifying your emotional “triggers,” and learning how to control them. By having mental, physical, and emotional awareness during uncomfortable situations, you decide the outcome of the situation.

After this session, you will be able to:

  • Control your emotions to avoid negative encounters with yourself and others.

  • Counteract negative thoughts to maintain your peace of mind. 

  • Apply 3 simple steps that will keep you calm and focused in any situation.

social media etiquette

HOW TO SHOW YOUR BEST SELF ONLINE

Social media manners and cyber etiquette are important in today’s age. Everything that you please on the Internet is there for the world to see, so you have to make sure you’re showing your best self online, and are aware of online bullying. This workshop walks you through the dos and don’ts of social media.

After this session, you will be able to:

  • Navigate social media in a positive way. 

  • Be aware of the signs of online bullying and know how to protect yourself when it occurs. 

  • Apply daily steps that will keep you safe while using social media. 

i am her

HOW TO OVERCOME PAIN AND TRAUMA AND ALLOW YOUR LIGHT TO SHINE

Naturally, your past experiences may dictate how positive or negative you may react to a situation or person. The Battle of the Mind workshop focuses on identifying your emotional “triggers,” and learning how to control them. By having mental, physical, and emotional awareness during uncomfortable situations, you decide the outcome of the situation.

After this session, you will be able to:

  • Release the pain and limiting beliefs holding you back.

  • Understand your flaws and beauty and accept the person you see in the mirror.

  • Apply quick and easy steps that allow you to remain in your power.